Never, in my wildest dreams did I ever imagine that one day the world would stop ?running?.
The unimaginable is now our reality, mine and yours ? it is called #lockdown!
Covid19 is proving to be more than just a virus. Not only does it present a serious danger to our physical health but also to our minds, emotions, belief system and the wellbeing of our society as a whole.
How did our life come to PAUSE in the blink of an eye?!
Have you been feeling a bit lost and out of sorts ? I know I have.
With so many questions running through my mind, I felt the anxiety building up day after day. I kept wondering how to cope with this surreal, unprecedented experience.
Then one morning, whilst cleaning in my kitchen, I had an idea (cleaning seems to have this funny effect on me ? it clears my mind).
The idea was to put together a series of videos to share some information, insights and tips about how best to cope with Covid19 #uklockdown. This way I can stay connected with you and the whole world, carrying on my mission of spreading the word about healthy living and self-care.
I have called the series, Let’s Thrive Together!?
It consists of 15 videos, each touching on a different subject such as…
- nutrition and immunity
- supplements and well-being
- meditation and gratitude
And, personal insights on how to build resilience while focusing on the bright side of life.
The series is now ready and available for only ?14.99.
PS. If you would like to purchase the series as a gift, please get in touch and we will arrange for it to be sent accompanied by an eCard.